Opinion: Amid layoffs, workers question their identities


From California-based tech giants Twitter and Meta to retailers corresponding to Amazon and Walmart, few industries have been spared from layoffs in current weeks. These layoffs are a devastating blow to staff’ livelihoods. However the ripple results run deeper than paychecks. Once you lose your job, you additionally lose an id.

I’ve spent the previous three years chatting with over 100 staff — from kayak guides in Alaska to Wall Avenue bankers — concerning the relationship between work and id. I’ve come to a easy conclusion: Tethering our self-worth to our work is a dangerous recreation.

I as soon as requested a Chilean man I met at a hostel whereas touring overseas what he did. “You imply for work?” he responded as if I had requested for the steadiness of his checking account. In the US, how we make cash is shorthand for who we’re. Our livelihoods have change into our lives.

For a lot of People, “What do you do?” is changing into an more and more troublesome query to reply. Staff throughout the financial system are studying firsthand the hazard of conflating their id with their job.

The pandemic highlighted the dangers of a work-centric existence. Some grew disillusioned with their work. “COVID felt like an existential slap within the face,” Audrey Wooster, who left a decadelong profession in gross sales, informed me. “I requested myself if I had been going to die, will my stamp on this Earth be that I labored one other tech job?” Others misplaced their jobs fully, which raises the query: If work is your sole supply of neighborhood, function and id and also you lose your job, what’s left?

There are lots of explanations for the way we received right here. We may begin with our nation’s basis — when the Protestant work ethic and capitalism entwined to type our nation’s DNA. We may take a look at the precipitous decline of organized faith and social golf equipment that has left many People with fewer sources of id and neighborhood past the office. Or we may level to the rise of LinkedIn and different platforms the place we parade round our skilled accomplishments for others’ applause.

A lot as buyers profit from diversifying their investments, we profit from diversifying the sources of which means and id in our lives. Analysis confirms this. These of us with larger “self-complexity” are extra resilient within the face of change, because the stress from one side of our lives turns into much less prone to spill over to the remainder.

However understanding the worth of separating who you might be from what you do just isn’t the identical as truly doing so. I can’t inform you how many individuals I spoke to who informed me, “I don’t know what I’d do if I wasn’t working.” It’s a chicken-or-the-egg downside. Folks work on a regular basis, in order that they don’t know what they’d do in the event that they weren’t working. And since they don’t know what to do in the event that they aren’t working, they work on a regular basis.

Of all of the individuals I interviewed, these with the healthiest relationship to work all had a eager sense of who they had been after they weren’t working. The way you select to spend your non-work time is as much as you. Maybe you join a weekly ceramics class with a good friend or decide to a daily tennis match along with your brother. It might sound easy, however if you wish to diversify your id past your job, you have to do issues aside from work. Watching Netflix doesn’t depend.

Energetic types of leisure permit us to develop a way of id and self-worth past the financial worth we produce. And sarcastically, analysis reveals that individuals who have hobbies, pursuits and passions exterior of labor are usually extra productive staff too.

Every of us has a number of identities. A job would possibly supply one, as would possibly religion, household, a good friend group or a interest. To have just one motive for being is to steadiness on a slender platform, weak to a powerful gust of wind. However once we are in a position to maintain a number of senses of ourselves, we’re in a position to stand with our ft unfold and knees bent — much more secure, resilient and fuller variations of ourselves.

Simone Stolzoff is the creator of the current e-bookThe Good Sufficient Job: Reclaiming Life From Work.” @SimoneStolzoff