Abdomen cramps and the pressing want for the bathroom on lengthy runs might partly be brought on by decreased blood stream damaging intestine cells. Compression socks scale back indicators of this injury in marathon runners
Well being
30 August 2022
Sporting compression socks throughout a marathon might assist forestall injury to intestine cells
sportpoint/Alamy
Sporting compression socks might scale back the intestinal injury thought to trigger cramping, nausea and different abdomen troubles typically related to endurance working.
Throughout intense train, some folks expertise what’s generally known as “runner’s abdomen” – the sudden onset of signs that may embody nausea, cramping and the pressing want to make use of the bathroom. Also called exercise-induced gastrointestinal syndrome, it appears to have an effect on folks no matter their health stage.
Earlier analysis steered that these signs might partially …
