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What happens to your body when you stop drinking alcohol?

Woman puts out hand to reject glass of alcohol

Quick-term abstinence from alcohol can have a spread of well being advantages in individuals who weren’t initially dependent, however the long-term results of quitting alcohol for a short while are nonetheless unknown. (Picture credit score: Shutterstock)

Mocktails and so-called zero-proof drinks are rising commonplace on menus as extra individuals decide to observe a “sober curious” or strictly teetotal way of life.

Many are accustomed to the “Dry January” problem to cease consuming alcohol for a complete month, however just lately, the pattern of claiming goodbye to the dreaded hangover hasn’t stopped with New 12 months’s resolutions, particularly amongst younger individuals. Over the previous 20 years, the variety of American undergraduate college students who report abstinence from alcohol has risen by 8%, and within the U.Okay. in 2019, adults aged 16 to 24 have been probably to be teetotal, with 26% saying they by no means drink

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